In this episode of The Double Win Show, Michael and Megan Hyatt Miller sit down with bestselling author and trauma-informed coach, Mastin Kipp, to discuss the profound impact of understanding and regulating the nervous system. Mastin shares insights from his new book, Reclaim Your Nervous System, and explains how unresolved trauma and dysregulation can hinder personal and professional growth.
Category: Self-Awareness
20. GREG MCKEOWN: Making the Essential More Effortless
In this episode of The Double Win Show, Greg McKeown emphasizes the transformative power of focusing on less by prioritizing essential commitments, advocating for the ability to say “no,” and implementing small daily practices that enhance life’s quality amidst chaos.
13. SHASTA NELSON: The Power of Friendships
It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives.
5. WILL GUIDARA: The Magic of Excellence & Hospitality
How does enhancing our relationships with our friends, loved ones, coworkers, customers, and clients lead to the double win? Will details the importance of intentional, thoughtful service and explains its ripple effect throughout culture and relationships.
4. KRIS CARR: Thrive amid Uncertainty and Loss
New York Times bestselling author and wellness advocate Kris Carr shares her journey of personal and professional thriving despite living with rare and incurable stage-four cancer.
2. DONALD MILLER: Edit Your Life for Success
Bestselling memoirist and business book author Donald Miller shares the connection between storytelling, personal growth, and professional success. He emphasizes “editing one’s life” to live a better story, highlighting intentional decision-making and stress management.
